Abs w/Glutes Beginner-Intermediate
Strengthen, firm up and shape your core!
Challenging circuit-training obstacle course for a total-body, competitive workout.
Cardio Fusion Intermediate-Advanced
Athletic cardio movements to improve heart health, increase speed and agility, boost your mood, and ignite the metabolism. Includes strength training.
Core Essentials Intermediate-Advanced
Attack your core through high-intensity isolation exercises!
Cycle Fusion Intermediate-Advanced
Fun, energetic hybrid class mixing indoor cycling with strength training & calisthenic moves!
Functional Strength Beginner
Improve muscular strength, toning, & stamina while building a foundation of cardio endurance, functional movement, balance, and flexibility.